*Kundalini Soul Rise * New*
Kundalini Soul Rise: A precious gift to Your-Self
Based on the Kundalini Yoga, the Kundalini Soul Rise class makes you connect with the more subtle and refined levels of your Self.
The class runs for 2 hours (1 hour yoga followed by relaxation and mantra chanting)
In the early morning hours, just as nature is waking up, the air is purer, and your mind is not yet busy with the day's activities, you engage in a very gentle yoga practice to loosen up the stiff muscles from the night sleep. After a short relaxation, we chant mantras from the kundalini yoga tradition. This brings a meditative state that is healing and mood enhancing. This practice works on purifying many levels of the conscious and sub-conscious mind, as well as opening the heart and throat chakras.
Kundalini Soul Rise is the perfect way to start the weekend!
Your loved ones will also enjoy the Love and Presence you bring back to them.
This class is a natural evolution for Kundalini Yoga students interested to further develop their practice, but anyone keen to experience an early morning practice is very welcome.
No previous experience required (only subject to space availability).
Blok A with 5 classes starts in August 2011 and runs once a month.
This class is taught by Karine Mouflin -
Check Info & registration for details
